Water | 75.2g |
Energy | 154.0kcal |
Energy | 643.0kJ |
Protein | 12.03g |
Total lipid (fat) | 10.7g |
Ash | 0.8g |
Carbohydrate, by difference | 1.27g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.1g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.1g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 63.0mg |
Iron, Fe | 1.69mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 135.0mg |
Sodium, Na | 130.0mg |
Zinc, Zn | 1.32mg |
Copper, Cu | 0.025mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 37.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.523mg |
Niacin | 0.103mg |
Pantothenic acid | 1.57mg |
Vitamin B-6 | 0.197mg |
Folate, total | 87.0??g |
Folic acid | 0.0??g |
Folate, food | 87.0??g |
Folate, DFE | 87.0??g |
Choline, total | 268.3mg |
Vitamin B-12 | 1.16??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 146.0??g |
Retinol | 146.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 9.0??g |
Vitamin A, IU | 488.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 471.0??g |
Vitamin E (alpha-tocopherol) | 0.72mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.0??g |
Vitamin D3 (cholecalciferol) | 2.0??g |
Vitamin D | 82.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 3.348g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.044g |
15:0 | 0.007g |
16:0 | 2.401g |
17:0 | 0.021g |
18:0 | 0.875g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.223g |
14:1 | 0.009g |
15:1 | 0.0g |
16:1 undifferentiated | 0.245g |
17:1 | 0.01g |
18:1 undifferentiated | 3.93g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.71g |
18:2 undifferentiated | 1.403g |
18:3 undifferentiated | 0.043g |
18:3 n-3 c,c,c (ALA) | 0.035g |
18:3 n-6 c,c,c | 0.008g |
18:4 | 0.009g |
20:2 n-6 c,c | 0.02g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.184g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.052g |
Fatty acids, total trans | 0.038g |
Cholesterol | 372.0mg |
Tryptophan | 0.187g |
Threonine | 0.542g |
Isoleucine | 0.645g |
Leucine | 1.083g |
Lysine | 0.907g |
Methionine | 0.39g |
Cystine | 0.281g |
Phenylalanine | 0.659g |
Tyrosine | 0.522g |
Valine | 0.796g |
Arginine | 0.793g |
Histidine | 0.314g |
Alanine | 0.702g |
Aspartic acid | 1.27g |
Glutamic acid | 1.609g |
Glycine | 0.421g |
Proline | 0.485g |
Serine | 0.959g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |